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The Naked Audience: Minimizing Stage Fright During Your Best Mans Speeches

There are a variety of ways you can reduce stage fright. Probably the best thing you can do is be prepared. By being prepared, you can walk into your best mans speech with confidence, knowing that you have what you want to say and you can say it well. A good way to do this is to practice in the mirror. Close your eyes and pretend you’re in the reception hall, take a deep breath, and start. If you need to, start by only saying little pieces at a time, then gradually build up to the whole speech. Once you have practiced the whole speech, do it again and try not to stop. If you get stuck, do your best to finish calmly and with feeling. By preparing for a mistake, you can be ready for the worst buy cialis online case scenario, and probably even avoid one altogether.

There are tons of natural and effective ways to reduce your nervousness. Even just some simple breathing exercises are a proven effective way to reduce tension. Speaking of breathing, don’t forget to breathe during your speech. I have to prepare and present many speeches, and my biggest issue is remembering to breathe. Having to take a gasping breath is never convenient. Just relaxing can automatically trigger a more regulated breathing pattern and keep your heart from pounding. Make a conscious effort to relax your muscles and feel free to move around a little bit. You don’t want to look rigid and stiff like a statue, but you also don’t want to pace back and forth.

Don’t be afraid to move around a little bit, but don’t pace like a worried mother. Think comedian: natural and comfortable. Have a drink. That does NOT mean get drunk! A quick sip beforehand to reduce your anxiety probably won’t do any harm, but don’t let yourself over-drink because you’re nervous. You don’t want to embarrass yourself in front of all the family and friends of the wedded couple. Although you will have definitely achieved the memorable aspect of the best man wedding speeches, you will be completely lacking in the genuine and respectable part.

A lot of people talk about not being sure what to do with their hands while they’re speaking. Having them hang at your sides looks and feels unnatural, but you don’t want to look like a mime either. A rolled up paper towel makes a great homemade stress ball. It keeps your hands busy while also absorbing sweat. Just do your best to make it as inconspicuous as possible. You don’t want people to spend the entirety of your speech trying to figure out what you have in your hand. A glass of water nearby does more than slake your thirst. It also provides a little opportunity to gather your thoughts and refocus. Holding your glass could be a bad idea. If you are getting into your speech and forget what you’re holding, you risk spilling it, or even worse, tossing on the Bride.

Look directly above the heads of the audience. You can pretend your speaking to a room of mannequins, but that may or may not freak you out a little. Don’t look straight up at the ceiling, but scan the back wall of the room with your eyes. You don’t need to make eye-contact with anyone if you can make it look like you are. Pretend you’re alone or just talking directly to the Groom. This sounds like it’s easier said than done, but it can be pretty simple. Take a few seconds before you start your best purchasing acomplia man speechs to “get in the zone.” Seriously, take your time. It might feel like a century to you, but time hasn’t slowed down. Give your self a quick pep talk. You were chosen out of all the people in the crowd to be the Best Man for the Groom. Be proud of that! There are tons of people who will never get the opportunity to give such a memorable moment to their best friend, father, or son.

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